Welcome to Ottawa's Elgin Fitness - Modernly designed, clean and comfortable place to acheive your fitness goals.   Elgin Fitness is centrally located in the heart of downtown Ottawa, offering a wide range of services. Including: Cardio Machines, Selectorized Machines, Free Weights and Personal Training

SERVICES

At Elgin Fitness we wanted to offer something that was not available on Elgin Street, a modern, clean and upscale fitness facility with a fun, lively environment. Our goal is to provide to the people of this community a personalized fitness routine to help you achieve your fitness goals, whatever they may be.

Our Cardio Theatre consists of four Sony flat-screen TV's that are hooked up to broadcast vision(wireless), with a walkman or radio (FM signal)you can tune in to whatever program is your favourite and enjoy it as you're working out.

We have 18 pieces of Cardio: 5 Treadmills (TRUE), 5 Ellipticals (StarTrac,TRUE), 5 Bikes (Uprights & Recumbents TRUE), 2 Steppers (STARTRAC), 1 Concept II Rower. Our ratio of cardio to number of members is greater than most clubs, Meaning less waiting time.

Our Machine Circuit - by PARAMOUNT covers all the muscles and enables you to exercise every one of them in a comfortable and efficient manner. Leg press, Leg curl, Leg extension, Iso-Glute, Ab/Adductor, Ab/Back, Chest press/fly, Shoulder press, Seated row, Multi 4 station Lat pulldown, Tricep Extension, Low Row, and adjustable cable movements. (Bicep, Lateral raises, Leg raises etc...)

Our Free Weights - including a Smith machine, Leg press, Squat rack, 3-way Bench press, Preacher bench, Seated calf raise, Adjustable benches, Dumbells from 2-85lbs(Cemco), Fixed barbells, and Free weights by (Iron Grip). Also a Verticle knee raise, and 45 Hyper extension bench. (Plus Swiss Balls, Bozu Balls, Rubber bands, Medicine Balls, Body Bars, and Stretching mats).

If you don't have a lot of time, don't despair. We have a 30 minute Workout! which includes cardio and a full workout of all major muscles which you can perform at any time of the day.

Our check-in system consists of photo ID so you don't have to worry about forgetting to bring your membership card or losing it, all you have to do is write your name on the sign-in sheet at the front reception, and we check you in automatically.

Within our facility you can find Studio 1 Fitness where you can receive one-on-one personal training. This offers you a more specialized exercise routine that is supervised by a professional fitness instructor. This service is not included in our membership prices.

Come join us and make Elgin Fitness your choice for Getting in Shape.