West Island Fitness Center

Ben Weider Fitness Center

We’ve just celebrated our 10th anniversary in the West Island and our centre is better than ever.  New equipment and new classes, but still the same friendly, helpful atmosphere we are known for.

The Ben Weider Fitness Centre offers you a full weight room; including  a variety of cardiovascular machines, Atlantis machines, free weights, cables and up to date fitness accessories including Bosu, foam rollers, gliders and more.  It is always staffed by a certified personal trainer who is eager to help and answer your questions.

Our group fitness schedule offers 13-15 classes per week, including yoga, pilates, cardio kickboxing, Zumba and bootcamp.

Also included in your membership are 2 personal training sessions per year, to make sure you are on the right track and progressing properly.  Personal training available for members and non-members!’

Gymnasium rentals available (team practice, dry land training, sports conditioning)

New for winter : We care about your family’s health!
Family Fitness Frolic – Fun and exercise for the whole family
Mommy Fit Club – baby friendly environment allows you to take a fitness class without needing a babysitter!

Call for more information: Register now!


For more information, call or visit today!